American Turkey Stuffing Recipe
Recipe
Ingredients
3 cup dried bread cubes 4 oz crumbled sausage, cooked 3/4 cup diced red apple 1/2 cup chopped onion 1/2 cup chopped walnuts 1/2 tsp rubbed sage 1 tsp rosemary leaves, crushed 3/4 cup water 1/3 cup margarine
Recipe
Preparation
Combine bread, sausage, apple, onion, walnuts and seasonings. Heat water and butter or margarine until butter melts. Toss with bread. Spoon into a 2 quart casserole dish. Cover and bake alongside turkey during the last 45 minutes of roasting time. Serve with sliced turkey.
Servings:
8
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Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some lower carb diet pointers:
* Eat regular meals
Most reduced carbohydrate recipes are, you won't be surpised to learn, low in carbs. We all need energy, and carbohydrates are a very efficient energy source. A low carb diet requires more care in monitoring you energy levels, as the energy provided by protein and fat is much slower acting.
* Read food labels
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(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.
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