Angel Hair Soup With Chicken & Pine Nuts Recipe
2 chicken breast halves skinned and b, oned
1 about 1/2 lb total
3 oz fresh angel hair pasta
2 tbsp italian parsley
2 can (14 1/2 oz ea) chicken broth
2 tbsp pine nuts
1. Cut the chicken into thin strips, 1/4x1-inch. Cut the pasta into
1-inch pieces. Mince the parsley and set aside.
2. Bring the chicken broth to a boil in a covered medium saucepan
over high heat. Add the chicken and reduce the heat to medium-high.
Cook. stirring occasionally, until the chicken is almost cooked
through, about 1 min. Add the angel hair pasta and cook until tender
but still firm, 2 min longer.
3. Meanwhile, place the pine nuts in a small, dry frying pan over
medium heat. Cook, stirring occasionally, until golden brown, about 3
4. To serve, spoon the soup into bowls and garnish with the pine nuts
and minced parsley.
The 5 in 10 Pasta and Noodle Cookbook 5 Ingredients in 10 Minutes or
Less by Nancie McDermott ISBN 0-688-13475-0 pg 22
to Poultry Recipes
Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some lower carbohydrate diet guidlines:
* Replace sugar with a low carb substitute such as splenda.
Many recipes that need sugar can be adapted to make use of a sugar replacement like splenda. It is not exactly the same so you will need to expirement with it and it might not work for everything, but it does bake up nice in most cases.
Superfoods containing carotenes
(includes parsley, mangos and sweet potatoes)
These colorful superfoods are rich in the carotenoids believed by many play a key role in helping stop cancer, particularly of the stomach. A good number also have a low calorie count, so are ideal for including in your diet system.
Angel Hair Soup With Chicken & Pine Nuts Recipe - more haute cuisine from Recipes 4u
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