Ann's Ruby Chicken Recipe


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Ann's Ruby Chicken Recipe from the Recipes 4U Cookbook

 

Ann's Ruby Chicken Recipe

Recipe Ingredients

1 no ingredients

Recipe Preparation

2 lb Chicken; pieces
1 md Onions; chopped
2 tb Oil
2 ts Salt
1 ts Pumpkin pie spice
1 cn Orange juice, concentrated
2 ts Orange peel, grated
1 lb Cranberries
1 c Sugar

Night before: Chop onions, thaw orange juice and chicken, measure
spices.

In the morning: Add ingredients to crockpot. Cook 8-10 hours, till
done. Serve over hot cooked rice.

This was one of Ann Sharpe's favorite recipes. Ann was Sylvia
Steiger's mother.

Copyright 1993 by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253,
Internet sylvia.steiger@lunatic.com, moderator of GT Cookbook and
PlanoNet Lowfat & Luscious echoes

 

 

Servings: 4

 

 

 

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A few tips on healthy eating

In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some reduced carb diet tips:
* Know what is in your food Don't believe food packaging that claims to be 'low carb' - check the nutritional information figures on the back of the can or packet. A good number of are only marginally reduced and in some instances still greater than a competitors normal brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are exactly the same.



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The majority of these are also low in calories, so should be a part of every diet.






Ann's Ruby Chicken Recipe - Recipes 4u

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This Ann's Ruby Chicken Recipe is one of our Poultry Recipes, which come from visitor submissions and public domain sources. Of course, as there are over 50,000 recipes in our cookbook it would be a massive culinary exercise to prepare and test every single recipe, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If a recipe appears to be wrong, let us know.


 

Ann's Ruby Chicken Recipe

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