Ann's Ruby Chicken Recipe
1 no ingredients
2 lb Chicken; pieces
1 md Onions; chopped
2 tb Oil
2 ts Salt
1 ts Pumpkin pie spice
1 cn Orange juice, concentrated
2 ts Orange peel, grated
1 lb Cranberries
1 c Sugar
Night before: Chop onions, thaw orange juice and chicken, measure
In the morning: Add ingredients to crockpot. Cook 8-10 hours, till
done. Serve over hot cooked rice.
This was one of Ann Sharpe's favorite recipes. Ann was Sylvia
Copyright 1993 by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253,
Internet email@example.com, moderator of GT Cookbook and
PlanoNet Lowfat & Luscious echoes
to Poultry Recipes
Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some reduced carb diet tips:
* Know what is in your food
Don't believe food packaging that claims to be 'low carb' - check the nutritional information figures on the back of the can or packet. A good number of are only marginally reduced and in some instances still greater than a competitors normal brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are exactly the same.
(inlcudes citrus fruits, red apples, garden pea and peppermint)
The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.
Ann's Ruby Chicken Recipe - Recipes 4u
You can now stop spending your hard earned cash on top price recipe cookery books or high meals in swanky restaurants, just locate & print the recipe that meets your requirements and before you know it, you will be preparing good food to amaze your friends in the comfort of your own home
This Ann's Ruby Chicken Recipe is one of our Poultry Recipes
, which come from visitor submissions and public domain sources. Of course, as there are over 50,000 recipes in our cookbook it would be a massive culinary exercise to prepare and test every single recipe, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If a recipe appears to be wrong, let us know.