Annie Mae Jones' Old-Fashioned Chicken Gravy Recipe


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Annie Mae Jones' Old-Fashioned Chicken Gravy Recipe from the Recipes 4U Cookbook

 

Annie Mae Jones' Old-Fashioned Chicken Gravy Recipe

Recipe Ingredients

2 tbsp butter
1 tbsp flour
3/4 cup chicken stock
1/4 cup light cream
1 salt
1 pepper

Recipe Preparation

1. Pour the frying fat from the pan, replace it with the butter,
melt, then stir in the flour. When bubbly, stir in the stock and
cream, and cook until sauce thickens. Season with salt and pepper.

2. Serve the sauce separately to spoon over the chicken pieces at the
table.

 

 

Servings: 8

 

 

 

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Some lower carb diet pointers:
* Eat regular meals Most reduced carbohydrate recipes are, you won't be surpised to learn, low in carbs. We all need energy, and carbohydrates are a very efficient energy source. A low carb diet requires more care in monitoring you energy levels, as the energy provided by protein and fat is much slower acting.

* Read food labels Be sceptical of food packaging that claims to be 'low carb' - check the nutritional information figures on the reverse of the tin or packet. Some are only marginally lowered and in some cases still higher than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are exactly the same.

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Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.






Annie Mae Jones' Old-Fashioned Chicken Gravy Recipe - more haute cuisine from Recipes 4u

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This Annie Mae Jones' Old-Fashioned Chicken Gravy Recipe is one of our Poultry Recipes, which have been assembled from our own collection and open source collections. Clearly, with in excess of 50,000 recipes in our cookbook it would be a seriously difficult task to test every single recipe, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any thing that looks wrong, please tell us.


 

Annie Mae Jones' Old-Fashioned Chicken Gravy Recipe

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