Apple-Prosciutto Chicken Recipe
4 boned skinless chicken
1 breast halves (about 1 lb.
4 slices prosciutto or
1 boiled ham
1/2 cup finely chopped apple
1/8 tsp apple pie spice
1 apple pie spice
2 tbsp finely chopped green onion
1 tbsp margarine or butter
1 tbsp all-purpose flour
2/3 cup skim milk
1/2 cup shredded provolone
1 cheese (2 ounces)
1 hot cooked rice (optional)
Rinse chicken, pat dry. Place each breast half between 2 pieces of
plastic wrap. Pound from the center to the edges with the flat side
of a meat mallet till 1/4 inch thick. Remove plastic wrap. Place one
prosciutto slice atop each breast half. Combine apple and 1/8
teaspoon pie spice. Place a fourth of the apple mixture on each
breast. Fold in sides and roll up each half starting from a narrow
end. Secure with wooden toothpicks. Sprinkle with additional apple
pie spice. Place in a 10x6x2 inch baking dish. Bake, uncovered, in a
350 degree oven for 25 to 30 minutes until tender and no longer pink.
Remove picks. In a small saucepan cook onion in margarine until
tender. Stir in flour and dash pepper. Add milk. Cook and stir till
thickened and bubbly; cook and stir 1 minute more. Stir in cheese
till melted. Serve sauce over chicken rolls. Serve with rice or on a
bed of rice, if desired.
to Poultry Recipes
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Foods containing allyl sulfides
( includes garlic, onions and spring onions)
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