Apricot Basted Quail Recipe
1 apricot basting sauce, *
36 oz quail, 6 birds
6 each bacon slices
* See Sowest 2 for Apricot Basting Sauce Recipe. Prepare Apricot
Basting Sauce; set aside. Heat oven to 400 degrees F. Wrap each
quail in 1 slice of bacon. Place, breast side up, at least 1-inch
apart, on rack in a shallow roasting pan. Roast uncovered for 30
minutes. Brush generously with Apricot Basting Sauce. Roast until
done, about 15 to 20 minutes longer. Heat remaining sauce to serve
to Poultry Recipes
Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
The majority of the unpleasant side-effects reported, like general tiredness, diarrhea, constipation, or headaches seem to pass quickly, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Increased consumption of animal-based products could lead into increased consumption of saturated fat and cholesterol, which most authorities believe will increase the chance of heart problems.
Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is precious little hard medical proof obtainable, allyl sulphides are also thought by nutritionalists to reduce the symptoms of colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides are also low in calories, so should be included in your diet system.
Apricot Basted Quail Recipe - more fine recipes from Recipes 4U
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