Apricot Basted Quail Recipe
1 apricot basting sauce, *
36 oz quail, 6 birds
6 each bacon slices
* See Sowest 2 for Apricot Basting Sauce Recipe. Prepare Apricot
Basting Sauce; set aside. Heat oven to 400 degrees F. Wrap each
quail in 1 slice of bacon. Place, breast side up, at least 1-inch
apart, on rack in a shallow roasting pan. Roast uncovered for 30
minutes. Brush generously with Apricot Basting Sauce. Roast until
done, about 15 to 20 minutes longer. Heat remaining sauce to serve
to Poultry Recipes
Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
The case against reduced carb diets
Its all the rage, but it is really safe for you?
Whilst there is anecdotal evidence that suggests that reduced carb diets can help achieve weight loss, some of this considerable evidence has resulted in much debate between nutritionalists, and their safety has been challenged
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which many authorities believe will increase the chance of heart conditions.
(inlcudes garlic, spinach, adzuki bean & tea)
The nutrients called 'flavonoids' present in these food types are thought by nutritionalists to have properties as anti-carcinogens.
Researchers researching the effects of flavonoids think they might also have numerous other healthy properties, amongst them, anti-dermatitis and antiplatelet capabilities.
The majority of these also have a low calorie count, so should be included in every diet system.
Apricot Basted Quail Recipe - more fine recipes from Recipes 4U
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