Apricot Basted Quail Recipe
1 apricot basting sauce, *
36 oz quail, 6 birds
6 each bacon slices
* See Sowest 2 for Apricot Basting Sauce Recipe. Prepare Apricot
Basting Sauce; set aside. Heat oven to 400 degrees F. Wrap each
quail in 1 slice of bacon. Place, breast side up, at least 1-inch
apart, on rack in a shallow roasting pan. Roast uncovered for 30
minutes. Brush generously with Apricot Basting Sauce. Roast until
done, about 15 to 20 minutes longer. Heat remaining sauce to serve
to Poultry Recipes
Food Tips of the Week
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some reduced carbohydrate diet pointers:
* Eat regular meals
Most low carb recipes are, well...., low in carbohydrates. Your body requires energy, and carbs are a very efficient energy source. A reduced carb diet needs extreme care in controlling your energy levels, as any energy provided by non-carbohydrate sources is slower acting.
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(inlcudes lettuce, kohlrabi, soya and cayenne)
The flavonoids present in these fruits and vegetables are believed to have properties as anti-carcinogens.
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The majority of these are low in calories, so you should add them to your diet.
Apricot Basted Quail Recipe - more fine recipes from Recipes 4U
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