Arroz Con Pollo #2 Recipe
Recipe
Ingredients
2 tbsp oil 2 lb chicken thighs & legs 1/2 tsp paprika 1 tbsp cilantro, chopped 1/2 cup onion, diced 1 clove garlic, crushed 1 1/2 cup water 1/2 cup white wine 3 tomatoes, diced 1 bouillon cube 1 bay leaf 1/2 tsp oregano 1 tsp mixed vegetable seasoning 1/2 tsp basil 1 cup celery 1/2 cup almonds 3/4 cup short grain brown rice 3/4 cup wild rice 2 cup peas
Recipe
Preparation
Heat oil and brown chicken in it for 10 minutes. Add paprika, cilantro, onion and garlic. Saute until onion is clear. Stir in water, wine, tomatoes, bouillon cube, and seasonings; combine thoroughly. Stir in celery, almonds and rice. Cover and simmer 20 minutes; add peas and simmer another 10-20 minutes or until rice is ready.
Servings:
4
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Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
The case against low carb diets
Its extremely popular, but it is truly safe for you?
Cutting out carbohydrates could mean missing out on required nutrients from healthy foods which must be part of any well adjusted diet, especially those obtained from vegetables, fruits and whole grains.
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which some authorities believe will increase the risk of heart conditions.
Foods high in flavonoids
(inlcudes olive oil, broccoli, soy and tea)
The nutrients known as flavonoids discovered in these types of food are thought to have properties in preventing cancer.
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Arroz Con Pollo #2 Recipe Collection
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