Auntie's Chicken Casserole Recipe
8 oz macaroni, uncooked
4 eggs, hardboiled, chopped
2 cup chicken, cooked, chopped
2 cup milk
1/2 lb cheese, velveeta or preferen
1 can cream of mushroom soup
1 can cream of chicken soup
Mix all the ingredients together and refrigerate overnight, be sure to
cover. take out 1 hour before cooking. Bake 1 hour at 350.
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Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Elevated consumption of animal-based products could lead into high consumption of saturated fat and cholesterol, which a few authorities believe will increase the probability of heart conditions.
Remember, one point that is frequently overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carbohydrate diet.
The brassica family, Wonderfoods that aid Your diet
(includes Kale, Broccoli, Turnip greens and Rutabaga)
Known as cruciferous vegetables, these are rich in vitamins (folate and vitamin c, for example), minerals (eg. potassium and selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Over and above their most other beneficial effects, the minerals and nutrients in these are thought to significantly lower the risk of getting cancer.
Auntie's Chicken Casserole Recipe Index
You no longer need waste money on over-priced recipe cookery books or expensive nights out in over-priced eating establishments, all you have to do is discover & print out the recipe that meets your requirements and you will soon be preparing a good meal to delight your friends in the comfort of your own kitchen