Buffet Make-Your-Own Salad Recipe
Recipe
Ingredients
1 2 chickens -- cooked, * see
Recipe
Preparation
: note
4 c cooked rice
3 cn chow mein noodles -- large
: cans
5 c gravy -- ** see note
3 c celery -- diced
10 green onions -- sliced
16 oz pineapple chunks in juice --
: drained
2 c cheddar cheese -- shredded
1 c toasted almonds -- slivered
1 1/2 c toasted coconut
1 c black olives -- chopped
* Broiler-fryer chickens. Cook, skin, bone and cut into bite-sized
pieces. ** Use chicken gravy or combination of broth, chicken soup
and gravy.
Heat chicken and gravy together. Place in pretty serving or chafing
dish. Place other items in a decorative fashion on buffet table.
Guests can build their own salads using these ingredients. This can
be made in advance and stored separately, ready to assemble when
needed.
Recipe By : Jo Anne Merrill
Servings:
10
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to Salad Recipes
Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some low carb diet guidlines:
* Food labels can be misleading
Be sceptical of food labeling that boasts 'low carb' - check the nutritional information figures on the reverse of the tin or package. Many are only slightly less and in some cases still more than a competitors usual brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are exactly the same.
Superfoods containing carotenes
(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.
Buffet Make-Your-Own Salad Recipe Category from Recipes 4U
You no longer need waste money on dear recipe cooking books or high meals in poncy dining establishments, just locate & print the recipe that you have chosen and start cooking a good meal to delight your family in the convenience of your own kitchen
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