Charcoal Grilled Salmon With Spicy Black Bean Recipe

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Charcoal Grilled Salmon With Spicy Black Bean Recipe from Recipes 4U


Charcoal Grilled Salmon With Spicy Black Bean Recipe

Recipe Ingredients

1/2 lb black beans, soaked
1 small onion, chopped
1 small carrot
1/2 celery rib
2 oz ham, chopped
2 jalapeno peppers, stemmed and diced
1 clove garlic
1 bay leaf, tied together with
3 sprigs thyme
5 cup water
2 cloves garlic, minced
1/2 tsp hot pepper flakes
1/2 lemon, juiced
1 lemon, juiced
1/3 cup olive oil
2 tbsp fresh basil, chopped
24 oz salmon steaks

Recipe Preparation

Combine in a large saucepan the beans, onion, carrot, celery, ham,
jalapenos, whole clove garlic, bay leaf with thyme, and water. Simmer
until beans are tender, about 2 hours, adding more water as necessary
to keep the beans covered. Remove the carrot, celery, herbs and
garlic, and drain off the remaining cooking liquid. Toss the beans
with the minced garlic, hot pepper flakes and the juice of 1/2 a
lemon. Set aside.

While the beans are cooking, combine the juice of a whole lemon,
olive oil, and basil leaves. Pour over the salmon steaks, and
refrigerate for 1 hour. Grill the salmon over a moderately high flame
for 4-5 minutes per side, basting with some of the marinade every
minute. Serve each steak with a portion of beans.

Per Serving: Calories: 480, Protein: 42 g, Carbohydrate: 25 g, Fat:
23 g, Saturated Fat: 4 g, Cholesterol: 106mg, Sodium: 291 mg, Fiber:

Source: San Francisco Chronicle Typed by Katherine Smith



Servings: 4




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Charcoal Grilled Salmon With Spicy Black Bean Recipe Index

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This Charcoal Grilled Salmon With Spicy Black Bean Recipe is one of our Salmon Recipes, which have been assembled from submissions from our readers and public domain sources. Obviously, with over 50,000 recipes in our cookbook it is impossible to try out every recipe in the collection, so please take care, and double check everything before cooking that special meal and plan carefully. If a recipe appears to be wrong, let us know.


Charcoal Grilled Salmon With Spicy Black Bean Recipe

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