Grilled Salmon W Roasted White Corn Salsa & Recipe
Recipe
Ingredients
1 no ingredients
Recipe
Preparation
4 TB Olive Oil
2 ts Lemon Zest -- grated
2 TB Fresh Mint -- chopped
1/2 ts Salt
1/4 ts Freshly Ground Pepper
6 6 Oz Salmon Fillets Or
: Steaks cut 1/2-inch thick
: Roasted White Corn Salsa
: (Recipe Follows)
: Basil Cream (Recipe
: Follows)
: Garnish--
: Cilantro Or Mint Sprigs
Whisk olive oil, zest, mint, salt and pepper together and marinate
salmon in mixture for 1 hour. At serving time, grill salmon over hot
coals until just done. Place on warm plates with a heaping tablespoon
or two of corn salsa on top, warm basil cream around and a garnish of
herb sprigs. Serve immediately
Recipe By :
From: Reggie Dwork <reggie@reggie.Com>
Servings:
1
Back
to Salmon Recipes
Food Tips of the Week
Dieting tips
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some lower carb diet pointers:
* Fiber is important:
Decreasing the carbs in your diet often results in reduction in fiber also. Look out for reduced carbohydrate recipes that are fiber-rich to restore the balance.
* Use low carb chocolate for cookies and muffins.
Once you have converted your favorite chocolate chip cookie or muffins recipe using soya flour, you really shouldn't mix in those high carbohydrate 'real' chocolate. Chop up a low carb chocolate bar into tiny pieces and use that as an alternative.
Brassicas, Wonder foods that aid Dieting
(includes Arugula, Broccoli, Mizuna and Daikon)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vit c), minerals (including potassium and selenium), isothiocyanates, antioxidents and indole-3-carbinol.
In addition to their many other great health properties, the minerals, vitamins and nutrients in these are thought to significantly lower the risk of getting cancer.
Grilled Salmon W Roasted White Corn Salsa & Recipe from the Recipes 4U Collection
You can now save money on over-priced recipe cooking books or expensive meals in poncy dining establishments, just find & print the recipe of your choice and you will soon be preparing good food to amaze your friends in the convenience of your own home
|
