Salmon & Lime Dip With Crudities Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Salmon & Lime Dip With Crudities Recipe another great recipe from Recipes 4U

 

Salmon & Lime Dip With Crudities Recipe

Recipe Ingredients

213 g canned red alaska salmon
50 g cucumber
1 tsp salt
175 g cream or curd cheese
4 tbsp sour cream
2 tbsp mayonnaise
2 tsp paprika pepper
1/2 lime, juice and rind
1 fresh vegetable crudites

Recipe Preparation

Drain the can of salmon, set aside. Peel the cucumber and dice finely.
Sprinkle with salt, leave for 30 minutes. Rinse under cold water and
pat dry. Beat together the cheese, sour cream, mayonnaise, paprika
and lime until smooth. Flake the salmon into the cheese mixture along
with the cucumber Mix well then place in a refrigerator to chill.
Serve in a dish surrounded by crudites.

Serves 10. Approx. 145 kcals per serving

 

 

Servings: 10

 

 

 

Back to Salmon Recipes



Food Tips of the Week

Losing weight

In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some low carbohydrate diet pointers:
* Food labels can be misleading Be sceptical of advertizing that claims to be 'low carb' - check the nutritional information on the back of the can or package. Many are only marginally reduced and in some instances still greater than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are exactly the same.



Foods containing lycopene
(includes apricots, red peppers & baby jackfruit)

Lycopene is a natural compound and one of the same family of phytochemicals as carotene. Lycopene is behind the red color of quite a few fruits and vegetables.

Usefully, unlike numerous nutritional compounds, it does not become less effective if cooked but is observably increased in efficacy by the cooking process.

. Lycoprene's main advantage is that it works as an antioxidant and is believed to be of use in the fight to lower the chances of developing cancer.

Lycopene is the strongest quencher of singlet oxygen, which is correlated with skin aging. It is also thought to impede the progression of diseases affecting arterial blood vessels.






Salmon & Lime Dip With Crudities Recipe - more fine recipes from Recipes 4U

You no longer need waste money on top price recipe books or pricey meals out in posh dining establishments, all you have to do is locate and print the recipe that fits your mood and commence cooking good food to delight your friends in the comfort of your own kitchen


This Salmon & Lime Dip With Crudities Recipe is one of our Salmon Recipes, which have been assembled from submissions from our readers and public domain sources. Obviously, with over 50,000 recipes in our cookbook it is impossible to try out every recipe in the collection, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If a recipe appears to be wrong, please let us know.


 

Salmon & Lime Dip With Crudities Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.