Salmon Canapes Recipe
1 loaf italian bread cut into
1 32 1/2 inch slices
2 tbsp butter, melted
1 tbsp honey mustard
2 tbsp sour cream
2 heads bibb lettuce
8 oz smoked salmon, sliced
1 bunch fresh dill
Heat oven to 400 degrees. Lightly brush botrh sides of bread slices
with melted butter. Place in single layer on baking sheet. Bake in
400 degree oven for 8 minutes or until the bread slices turn golden
brown, turning each slice over after the first 4 minutes. Stir
together honey mustard and sour cream in a small bowl. Brush one side
of each piece of toast with honey-mustard mixture. Arrange toast
pieces, mustard side up, on serving platter. Carefully select
blemish-free inner leaves from the heads of Bibb lettuce. (Reserve
remainder of heads for salad.) Trim leaves so they fit neatly on top
of bread slices. Place 1 leaf on each bread slice. Cut salmon into 2
1/2 x 1 inch strips. Roll up each strip loosely and shape to form
rose. Place 1 rose on each lettuce leaf. Garnish with dill.
typed by jessann :)
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Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some reduced carb diet pointers:
* Make reduced carbohydrate bread crumbs for deep fried foods.
Whilst you can buy low carb bread crumbs, you may make them yourself by simply using low carb bread. Simply toast the low carb bread in a preheated oven on a cookie sheet. Once it is well toasted, process it in the food processor or blender. To store, keep in a tupperware container.
Foods containing allyl sulfides
( includes eschalot, chives and green onion)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence at hand, allyl sulfides are also thought by many researchers to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so you should add them to your weight loss regime.
Salmon Canapes Recipe Index
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