Salmon Loaf (Bobbie Beers) Recipe
Recipe
Ingredients
1 can salmon
1/2 cup fine bread crumbs
1/3 cup celery, chopped fine
1/3 cup onion, chopped fine
1/2 cup mayonnaise
1/2 tsp salt
1 pepper to taste
1 paprika
1 sprig parsley
Recipe
Preparation
Preheat oven to 350 degrees.
Drain salmon, saving liquid. Flake salmon. Combine bread crumbs and
seasoning with mayonnaise. Mix throughly. Pack into small greased
loaf pan. Sprinkle generously with paprika. Bake 45 minutes.
Serves 4
Servings:
4
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to Salmon Recipes
Food Tips of the Week
Losing weight
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some low carbohydrate diet pointers:
* Make reduced carb bread crumbs for breaded foods.
Although you can buy reduced carbohydrate bread crumbs, you may make them yourself by using reduced carb bread. Simply toast the low carb bread in the oven on a sheet of baking paper. Once it is well browned, grind it in your blender. Keep in an airtight jar or container.
Foods high in flavonoids
(inlcudes onion, broccoli, kidney bean and basil)
The nutrients called 'flavonoids' which exist in these natural foods are believed to be good as cancer fighters.
Experts researching the medical effects of flavonoids think that they may well have numerous health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many are also low in calories, so you should add them to your diet system.
Salmon Loaf (Bobbie Beers) Recipe from the Recipes-4U Cookbook
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