Salmon Tortilla Appetizers Recipe
15 oz salmon, canned -- flaked
8 oz cream cheese -- softened
4 tbsp salsa -- mild or medium
2 tbsp fresh parsley
1 tsp cilantro
1/4 tsp ground cumin -- optional
8 flour tortillas -- 8 inch
Drain salmon and remove any bones. In a small bowl combine salmon,
cream cheese, salsa, parsley and cilantro. Add cumin if desired.
Spread about 2 tablespoons mixture over each tortilla. Roll each
tortilla up tightly and wrap individually with plastic wrap.
Refrigerate 2-3 hours; slice each tortilla into bite-size pieces.
Yield: About 48 appetizers.
Recipe By : Jo Anne Merrill
From: Date: 05/28
to Salmon Recipes
Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
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Lowering the carbohydrates in your diet usually results in fiber reduction as well. Look at reduced carb recipes that are fiber-rich to redress this.
Foods containing carotenes
(includes paprika, collard greens and tomato puree)
These orange and green natural foods are rich in carotenes believed by nutritionalists play a key role in minimizing the risk of cancer, particularly cancers of the stomach and lesophagus. A good number also have a low calorie count, so should be included in every weight loss program.
Salmon Tortilla Appetizers Recipe Category
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