Salmon Vegetable Dip Recipe


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Salmon Vegetable Dip Recipe : Recipes 4U

 

Salmon Vegetable Dip Recipe

Recipe Ingredients

2 cup salmon, canned or- leftover cooked
8 oz cream cheese, softened
1 lb sour cream*
1 package knorr vegetable soup mix
3 green onions, chopped

Recipe Preparation

* NOTE: a combination of sour cream and plain yogurt (to total 2
cups) may be substituted for plain sour cream.

Flake salmon and combine with remaining ingredients. Refrigerate
several hours before serving. Serve with raw vegetables, crackers,
chips, and bread. Attractive served in hollowed-out round loaf of
dark bread.

Carol, Soldotna, Alaska

Source: Alaska Seafood Cookbook Reprinted by permission from the
Alaska Seafood Marketing Institute Meal-Master compatible recipe
format courtesy of Karen Mintzias

 

 

Servings: 1

 

 

 

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Advice on losing weight

Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
Some lower carbohydrate diet tips:


* You can create really good smoothies with reduced carbohydrate yogurt. Admittedly, itís not technically cooking, but if you must have smoothies you can make them with reduced carbohydrate yogurt and your favorite fruit. Clearly, you will need to make sure you use fruit that is low in carbohydrates and make use of the whole fruit as the fiber is beneficial.

Carotenoid foods
(includes cilantro, turnip greens and winter squash)
These colorful healthy plants are rich in the carotenoids believed by nutritionalists be a key nutrient in minimizing the risk of cancer, particularly those cancers involving the lung, esophagus and stomach. Most are low in calories, so you should add them to your weight loss regime.






Salmon Vegetable Dip Recipe from the Recipes 4U Cookbook

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This Salmon Vegetable Dip Recipe is one of our Salmon Recipes, which came to us from our own collection and open source collections. Clearly, with in excess of 50,000 recipes in our cookbook it would be a massive culinary exercise to try out every single recipe on our web site, so please take care, and double check everything and plan carefully. If you spot any thing that looks wrong, please tell us.


 

Salmon Vegetable Dip Recipe

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