Smoked Salmon Canapes Recipe
1/2 (8 oz.) pkg. neufchatel
1 cheese softened
1/2 tsp grated lime rind
1/4 tsp onion powder
1 1/2 lb jicama, unpeeled
1/2 tsp worcestershire sauce
1 tbsp ground black pepper
2 oz smoked salmon cut into
1 36 thin strips.
1 3 lime wedges
Combine Cheese, Lime Rind, Onion Powder & Worcestershire Sauce in A
Small Mixing Bowl; Beat At Medium Speed Of An Electric Mixture
Untilsmooth. Set Aside. Cut Jicama Into 1/4 in. Thick Slices; Cut
Slices Into 18 (2 Inch) Sqares. Cut Each Square in Half Diagonally
To Make 36 Triangles. Discard Remaining Jicama. Rub The Longest Side
Of Each Triangle With A Lime Wedge. Dip Side Of Triangle in Pepper.
Repeat Procedure With Remaining Triangles. Pipe OR Spoon Aobut 1 t.
Cheese Mixture Onto Each Triangle. Top With A Salmon Strip.
(Fat 0.8. Chol. 3.)
to Salmon Recipes
Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The argument against reduced carbohydrate diets
Its popular as hell, but it is really safe for you?
Remember, one fact that is usually overlooked, it is very difficult (though certainly not impossible) for vegetarians to adopt a low carb diet.
Increased consumption of animal-based products may lead into elevated consumption of saturated fat and cholesterol, which many authorities believe will increase the probability of heart conditions.
Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)
The onion and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is little definitive proof obtainable, allyl sulfides are also thought by many researchers to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in your diet system.
Smoked Salmon Canapes Recipe from the Recipes-4U Cookbook
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