Smoked Salmon Cheeseball Recipe
8 oz cream cheese - at room temperature
1/4 cup grated cheddar cheese
1/2 tsp horseradish
1 quick shake worcestershire
1 tsp lemon juice
6 1/2 oz canned smoked salmon
1/2 cup ground pecans
Mix all ingredients together and roll into a ball. Roll in either
chopped nuts or chives. Cover with plastic wrap and refrigerate until
ready to use. Serves 4 to 6 people as an hors d'oeuvre. (If smoked
salmon is unavailable use canned salmon and 1/8 teaspoon of liquid
smoke. Use more liquid smoke if you like a stronger flavor.)
Danny, Haines, Alaska
Source: Alaska Seafood Cookbook Reprinted by permission from the
Alaska Seafood Marketing Institute Meal-Master compatible recipe
format courtesy of Karen Mintzias
to Salmon Recipes
Food Tips of the Week
Rather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
Some reduced carbohydrate diet tips:
* You can make delicious smoothies using reduced carb yogurt.
Admittedly, you can't really call it cooking, but if you must have smoothies you can throw them together with reduced carb yogurt and fruit. Obviously, you should ensure you use fruit that is low in carbohydrates and use the whole fruit as the fiber is beneficial.
* Fiber is essential
Decreasing the carbohydrates in your diet usually leads to fiber reduction as well. Check for reduced carbohydrate recipes that are rich in fiber to restore the balance.
Superfoods rich in flavonoids
(inlcudes lettuce, kohlrabi, soya and cayenne)
The flavonoids present in these fruits and vegetables are believed to have properties as anti-carcinogens.
Specialists researching the medical effects of flavonoids believe they might also have many other benefits to our health, including anti-dermatitis and anti-inflammatory activities..
The majority of these are low in calories, so you should add them to your diet.
Smoked Salmon Cheeseball Recipe from the Recipes-4U Cookbook
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