Smoked Salmon Pate Recipe
6 oz smoked salmon trimmings
1 tbsp lemon juice
1 pinch ground black pepper
4 tbsp mayonnaise
8 oz cream cheese
4 lemon or lime slices
4 sprigs of parsley or dill
4 slice thick-cut brown or white bread
Snip the salmon into very small pieces with a pair of scissors. Place
in a bowl and sprinkle with the lemon juice and black pepper.
Add the mayonnaise and cream cheese to the salmon and work together
with a wooden spoon until evenly blended.
Spoon into 4 individual dishes and chill in the refrigerator for 2
Cut 4 thin slices of lemon or lime and make a cut into the centre of
each. Twist slices and stand on top of each serving of pate. Add a
small sprig of parsley or dill to garnish.
Source: Woman's Realm
to Salmon Recipes
Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some reduced carbohydrate diet guidlines:
* Dietary fiber is essential
Lowering the carbohydrates in your diet often leads to reduction in fiber as well. Look for reduced carbohydrate recipes that are rich in fiber to redress this.
* Eat regular meals
Most reduced carb recipes are, you won't be surpised to learn, low in carbohydrates. Your body requires energy, and carbs are a very efficient energy source. A reduced carb diet needs more care in managing your energy intake, as any energy contributed by fat or protein is much slower acting.
Foods containing allyl sulfides
( includes eschalot, chives and spring onions)
The onion and garlic family of foods is high in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also low in calories, so should be included in your weight loss regime.
Smoked Salmon Pate Recipe Category
You can now stop spending your hard earned cash on over-priced recipe books or high nights out in posh restaurants, all you have to do is search out and print the recipe that you have chosen and before you know it, you will be preparing great meals to amaze your family in the convenience of your own home