Smoked Salmon Pinwheels Recipe
1 cup (250ml) cream cheese
1 tbsp (15ml) vodka
1/4 cup (60ml) red onion, finely
2 tbsp (30ml) chopped fresh dill
1 tbsp (15ml) lemon juice
1 freshly ground pepper
8 oz (250g) thinly sliced smoked
4 7-inch (18cm)flour tortillas
Combine cream cheese, vodka, red onion, dill and lemon juice. Spread
1/4 cup (50ml) cheese mixture on each tortilla. Top tortillas with
smoked salmon. Roll up tightly. Wrap in plastic wrap and
refrigerate until needed. Trim ends of each tortilla and cut into 8
pieces. Garnish with dill sprigs or chives.
to Salmon Recipes
Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some lower carbohydrate diet tips:
* You can make really good smoothies by using reduced carbohydrate yogurt.
Ok, well, itís not technically cooking, but if you must have smoothies you can make them with low carbohydrate yogurt and your favorite fruit. Clearly, you will need to make sure you use only fruit that is low in carbohydrates and make use of the whole fruit as the fiber is beneficial.
* Make reduced carbohydrate breadcrumbs for breaded foods.
Although you can possibly buy reduced carbohydrate bread crumbs, you can also make them by using low carbohydrate bread. All you have to do is toast the low carbohydrate bread in a gas or electric oven on a sheet of cookie paper. When it is well toasted, whizz it in the food processor using a coarse blade. Keep in an airtight jar.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
The onion family of vegetables is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is insufficient hard medical proof at hand, allyl sulfides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are low in calories, so should be included in your weight loss program.
Smoked Salmon Pinwheels Recipe from the Recipes-4U Collection
You can now stop spending your hard earned cash on premium price recipe cook books or expensive meals out in over-priced eating establishments, all you have to do is discover and print out the recipe of your choice and commence cooking good food to amaze your family in the comfort of your own home