Tartar Of Smoked Salmon On Rye Barquette Recipe
1 lb smoked salmon minced by
1 tbsp capers
1 juice of 1 lemon only
1 tsp minced onion
1 egg white
1/2 tsp fresh chives finely chopped
30 barquettes-boat shaped
MIx well minced salmon, capers, lemon juice, onion, egg white and
chives and portion into 30 equal parts. Top barquettes and serve. If
barquettes are not available, use round 1 inch croutons or similar
cracker as base.
to Salmon Recipes
Food Tips of the Week
At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
Some low carbohydrate diet guidlines:
* Don't ignore the fiber
Decreasing the carbohydrates in your meals usually leads to reduction in fiber also. Check for low carbohydrate recipes that are rich in fiber to redress this.
* It is possible to make superb smoothies by using low carbohydrate yogurt.
Admittedly, you can't really describe it as cooking, but if you must have smoothies you can make them with low carb yogurt and your favorite fruit. Clearly, you will need to ensure you use fruit that is low in carbs and use all of the fruit as the fiber is beneficial.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The onion, leek and garlic family is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, hard medical proof available, allyl sulphides are also thought by many experts to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss program.
Tartar Of Smoked Salmon On Rye Barquette Recipe from the Recipes 4U Cookbook
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