All Day Chicken Recipe
Recipe
Ingredients
2 tbsp frozen oj 2 cup chicken stock 1 tsp salt 1/4 tsp pepper 1/2 cup tomato paste 2 tbsp soy sauce 2 tbsp brown sugar 2 cloves garlic, minced 1 dash allspice 1 remaining ingredients: 4 lb chicken, breasts and thighs 1/4 lb mushrooms, sliced 2 tbsp margarine or butter 11 oz (1 can) mandarin orange 1 sections, drained 1/2 of a medium-large bell 1 pepper, sliced lengthwise 1/4 tsp ground ginger 3 tbsp cornstarch 1/4 cup cold milk 1/4 cup cold water
Recipe
Preparation
Marinade:
The night before you plan on slow cooking your dinner, mix together the marinade ingredients in a large, closable container large enough to also hold the chicken pieces. When marinade is thoroughly mixed, add the chicken, close container and refrigerate until morning.
In the morning place the chicken in the slow cooker and add marinade up to about an inch from the top of the container. Set the cooker on low and cover.
6 to 8 hours later, turn the cooker to high. About an hour later, saute the sliced mushrooms in the margarine or butter. Then add the mushrooms (with pan juices), mandarin sections, green pepper and ginger into the slow cooker and stir thoroughly. Mix together the cornstarch, milk and cold water, then gradually add into the slow cooker while stirring until the entire mixture thickens a bit.
Re-cover the slow cooker and let simmer for 15 to 30 minutes until serving. Serve with baby carrots and small new potatoes.
Servings:
6
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Food Tips of the Week
Dieting tips
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some lower carbohydrate diet guidlines:
* Eat regular meals
Most low carbohydrate recipes are, rather obviously, low in carbs. Your body requires energy, and carbs are a rapid acting source of energy. A low carb diet needs more care in monitoring you energy intake, as the energy provided by non-carbohydrate sources is far slower to act.
Foods containing allyl sulfides
( includes eschalot, onions and welsh onion)
The onion and garlic family of vegetables is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, definitive proof present, allyl sulphides are also thought by many experts to reduce symptoms with colds, sterilization and insomnia.
Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.
All Day Chicken Recipe from the Recipes 4U Cookbook
You no longer need waste money on high-priced recipe cookery books or overpriced meals in over-priced restaurants, all you have to do is discover & print out the recipe that you have chosen and you will soon be preparing great food to amaze your family in the comfort of your own kitchen
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