Bean Soup I Recipe
Recipe
Ingredients
2 lb great northern beans
2 large onions, finely chopped
2 cloves garlic, chopped
2 qt water (or more if needed)
1 lb smoked sausage, diced
1 salt & pepper to taste
Recipe
Preparation
Presoak beans for faster cooking. Combine ingedients and cook in
heavy pot over low heat until tender, at least 2 hrs. Mash with
potato masher until beans blend into soup. Best served with warm corn
bread. This recipe is perfect for crock-pots and slow cookers if
cooking time is extended.
Servings:
1
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to Slow Cooker Recipes
Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some low carb diet tips:
* Don't miss meals
Most reduced carbohydrate recipes are, errmm.., low in carbs. Our bodies need energy, and carbohydrates are a quick acting energy source. A lower carb diet requires great care in monitoring you intake of energy, as any energy provided by fat or protein is much slower acting.
Foods high in flavonoids
(inlcudes cranberry, asparagus, garden pea & coriander)
The nutrients known as flavonoids discovered in these fruit and vegetables are believed to be good in preventing cancer.
Specialists looking into the medical effects of flavonoids believe that they could have numerous other health giving capabilities, including anti-asthma and antiplatelet activities..
Most are also low in calories, so are ideal for including in your diet.
You can now stop spending your hard earned cash on over-priced recipe books or exorbitant meals in posh eating establishments, just locate and print the recipe that take your fancy and start preparing great food to delight your friends in the comfort of your own home
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