Bean Soup I Recipe
Recipe
Ingredients
2 lb great northern beans
2 large onions, finely chopped
2 cloves garlic, chopped
2 qt water (or more if needed)
1 lb smoked sausage, diced
1 salt & pepper to taste
Recipe
Preparation
Presoak beans for faster cooking. Combine ingedients and cook in
heavy pot over low heat until tender, at least 2 hrs. Mash with
potato masher until beans blend into soup. Best served with warm corn
bread. This recipe is perfect for crock-pots and slow cookers if
cooking time is extended.
Servings:
1
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to Slow Cooker Recipes
Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
The problems associated with low carb diets
Its extremely popular, but it is truly safe and healthy for you?
Moreover, it has been suggested that the kidneys can be given too much work to do and that the related change in blood acidity levels causes bone damage, but some of the scientific studies testing the hypothesis have struggled to find significant evidence of kidney damage or bone damage.
Remember, one point that is frequently overlooked, it is damned hard (although certainly not impossible) for vegetarians to follow a reduced carb diet.
Brassicas, Wonder foods that aid Dieting
(includes Arugula, Broccoli, Mizuna and Daikon)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vit c), minerals (including potassium and selenium), isothiocyanates, antioxidents and indole-3-carbinol.
In addition to their many other great health properties, the minerals, vitamins and nutrients in these are thought to significantly lower the risk of getting cancer.
You can now stop spending your hard earned cash on over-priced recipe books or exorbitant meals in posh eating establishments, just locate and print the recipe that take your fancy and start preparing great food to delight your friends in the comfort of your own home
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