Bean Soup I Recipe
2 lb great northern beans
2 large onions, finely chopped
2 cloves garlic, chopped
2 qt water (or more if needed)
1 lb smoked sausage, diced
1 salt & pepper to taste
Presoak beans for faster cooking. Combine ingedients and cook in
heavy pot over low heat until tender, at least 2 hrs. Mash with
potato masher until beans blend into soup. Best served with warm corn
bread. This recipe is perfect for crock-pots and slow cookers if
cooking time is extended.
to Slow Cooker Recipes
Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is truly safe for you?
Moreover, it has been proposed that the kidneys can become overworked and that the resulting change in acid levels in the blood can lead to bone loss, but some of the scientifc research testing the hypothesis have failed to find significant evidence of damage to the kidneys or bone damage.
Even though there is strong evidence that illustrates that reduced carbohydrate diets can help eliminate fat, some of this some anecdotal evidence has resulted in many arguments between nutrition experts, and their safety record has been challenged
Foods high in flavonoids
(inlcudes onion, broccoli, kidney bean and basil)
The nutrients called 'flavonoids' which exist in these natural foods are believed to be good as cancer fighters.
Experts researching the medical effects of flavonoids think that they may well have numerous health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many are also low in calories, so you should add them to your diet system.
You can now stop spending your hard earned cash on over-priced recipe books or exorbitant meals in posh eating establishments, just locate and print the recipe that take your fancy and start preparing great food to delight your friends in the comfort of your own home