Chicken Cacciatore-Crockpot Recipe
Recipe
Ingredients
2 medium onions, sliced thin
3 lb chicken, cut up
2 cloves garlic, minced
1 cup tomatoes, 16 oz
1 tsp salt
1/4 tsp pepper
1 1/2 tsp dried oregano, crushed
1/2 tsp dried basil, crushed
1 bay leaf
1/4 cup dry white wine
1 cooked spaghetti
Recipe
Preparation
Place onions in slow cooker. On top of onions, place chicken pieces,
garlic, tomatoes, tomato sauce, salt, pepper, herbs, and wine. Cover
pot. Cook on low 6 to 8 hours, or high 3 to 4 hours. Serve chicken
with its sauce on spaghetti which you have prepared.
Leisure Living Guide to Slow Cooking. Judy/NC PJXG05A 09/26/91
From the MM database of Judi M. Phelps. jphelps@shell.portal.com or
jphelps@best.com
Servings:
4
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to Slow Cooker Recipes
Food Tips of the Week
Diet tips
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some reduced carbohydrate diet tips:
* You can make delicious smoothies using reduced carb yogurt.
Admittedly, you can't really call it cooking, but if you must have smoothies you can throw them together with reduced carb yogurt and fruit. Obviously, you should ensure you use fruit that is low in carbohydrates and use the whole fruit as the fiber is beneficial.
* Fiber is essential
Decreasing the carbohydrates in your diet usually leads to fiber reduction as well. Check for reduced carbohydrate recipes that are rich in fiber to restore the balance.
Lycopene superfoods
(includes watermelon, red bell peppers and rosehip)
The chemical lypcopene is a non-synthetic coloring agent and part of the same family of phytochemicals as carotene. This chemical is the reason for the deep red color of many fruit, vegetables and pulses.
Intrestingly, unlike many other healthy agents, lycopene is not damaged during the cooking process, but is actually strengthened by going through the cooking process.
.
Lycoprene's key value is that it is an antioxidant and is believed to help to lower the probabilty of cancer.
This useful phytochemical is the most effective quencher of singlet oxygen, which is correlated with aging of the skin. It is also thought by nutritionalists to slow down the development of atherosclerosis.
Chicken Cacciatore-Crockpot Recipe from the Recipes-4U Cookbook
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