Chicken-Fried Chops Recipe
Recipe
Ingredients
1/2 cup all-purpose flour
2 tsp salt
1 1/2 tsp ground mustard
1/2 tsp garlic powder
6 pork loin chops (3/4 inch thick), t, rimmed
2 tbsp vegetable oil
1 can ( 10 3/4 oz.) condensed cream o, f chicken soup, di
1/3 cup water
Recipe
Preparation
In a shallow bowl, combine flour, salt, mustard and garlic powder;
dredge pork chops. In a skillet, brown the chops on both sides in
oil. Place in a slow cooker. Combine soup and water; pour over
chops. Cover and cook on low for 6-8 hours or until meat is tender.
If desired, thicken pan juices and serve with the pork chops. Yield:
6 servings. Typed in MMFormat by cjhartlin@msn.com Source: Taste of
Home Quick Cooking
Servings:
6
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to Slow Cooker Recipes
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Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some lower carb diet tips:
* Make low carb bread crumbs for deep fried or oven baked foods.
While you may be able to buy reduced carb bread crumbs, you may make them at home by simply using reduced carbohydrate bread. Simply toast the reduced carbohydrate bread in a gas or electric oven on a baking tray. Once it is well browned, process it in your blender. Keep in a tupperware jar or container.
* Use soya flour or baking mix.
When you require flour for baked goods, substitute soy flour or a soya baking mix such as Atkins soy baking mix. In most cases, you may adapt your most popular recipes that use standard wheat flour to use these alternatives.
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