Frank's Sure-Kill Venison Chili Recipe
Recipe
Ingredients
3 lb venison cubed/course ground 3 can kidney beans as extender 3 can tomato sauce 2 can tomato paste 1 large onion 1/4 lb butter 1 lb fresh mushrooms 6 garlic wedges 1 can stewed tomatoes (optional) 1 cup barbeque sauce 1/2 cup sugar-more or less to taste 1/2 cup water 3 tbsp red pepper 6 jalapeno peppers - diced 3 tbsp louisiana hot sauce 4 tbsp worcestershire sauce 2 tbsp oregeno 1/2 bell pepper-finely chopped 1 other spices that look good 1 that you have a mind to use
Recipe
Preparation
Brown the venison (or other wild game) with some butter. Venison tends to be somewhat dry, so add butter as needed. Drain well. Add to 6-8 quart slow cooker. (A large pot on the stove will work, but overnight cooking is preferred). Add other ingredients, mixing well. Add only enough water to prevent burning. Cook covered for 2 hours at boil. Reduce heat to ~200 degrees and cook until you can't keep everyone away. Consistancy should be fairly thick. Cook uncovered if too thin. Top with shredded cheese of choice and serve with fresh cornbread. Freezes well if any left over.
Servings:
1
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Food Tips of the Week
Losing weight
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some lower carb diet pointers:
* Replace sugar with splenda.
Many recipes that need sugar can be changed to make use of splenda instead. It has a different density so you will need to do a bit of trial and error and it might not work for every recipe, but it does bake up nice once you get the measurements right.
* Make low carb bread crumbs for deep fried or oven baked foods.
Although you can probably buy low carbohydrate breadcrumbs, you can make them yourself by using low carbohydrate bread. All you have to do is toast the reduced carb bread in the oven on a sheet of baking paper. Once it is quite hard and crispy, whizz it in the food processor using a coarse blade. Store in an airtight container.
Superfoods containing carotenes
(includes cilantro, mangos and tomato ketchup)
These plants contain alpha and beta carotenes thought by experts to help in helping prevent cancer, particularly of the lung, esophagus and stomach. The majority of these are also good for weight loss, so should be included in every weight loss regime.
Frank's Sure-Kill Venison Chili Recipe Index
You no longer need waste money on high-priced recipe cook books or high nights out in poncy restaurants, all you have to do is find & print out the recipe that you have chosen and you will soon be cooking good food to delight your family in the convenience of your own home
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