Hearty Beef Vegetable Stew Recipe


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Hearty Beef Vegetable Stew Recipe from Recipes 4U

 

Hearty Beef Vegetable Stew Recipe

Recipe Ingredients

1 ingredients:
2 tsp old bay seasoning
3 lb beef chuck, trimmed
4 potatoes, cut in chunks
3 carrots, sliced
1/2 onion, sliced
1 cup water

Recipe Preparation

Sprinkle 1 tsp Old Bay over beef. Sprinkled remaining Old Bay over
vegetables. Place all ingredients in slow cooker and cook on high for
six hours.

 

 

Servings: 6

 

 

 

Back to Slow Cooker Recipes



Food Tips of the Week

A few tips on healthy eating

In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The case against reduced carb diets
Its popular as hell, but it is truly safe for you?
Many scientific studies over the years have shown that exessive consumption of animal fat can result in greater risk of cancer, heart disease and other serious illnesses.
Eliminating carbohydrates might mean missing out on needed nutrients from 'good' carbohydrate foods which should be part of any well adjusted diet, specifically those that we get from vegetables, fruits and whole grains.
Foods containing allyl sulfides
( includes eschalot, onions and welsh onion)

The onion and garlic family of vegetables is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, definitive proof present, allyl sulphides are also thought by many experts to reduce symptoms with colds, sterilization and insomnia.

Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.






Hearty Beef Vegetable Stew Recipe Index from Recipes 4U

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This Hearty Beef Vegetable Stew Recipe is one of our Slow Cooker Recipes, which come from submissions from site visitors and open source collections. Clearly, as we have more than 50,000 recipes in the cookbook it is impossible to try out every recipe on our website, so please take care, and double check everything before cooking that special meal and plan carefully. If you spot any thing that looks wrong, let us know.


 

Hearty Beef Vegetable Stew Recipe

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