Pineapple Baked Beans Recipe
1 lb ground beef
1 can (28 oz.) baked beans
1 can (8 oz.) pineapple tidbits, drained
1 jar (4 1/2 oz.) sliced mushrooms, d, rained
1 large onion, chopped
1 large green pepper, chopped
1/2 cup barbecue sauce
2 tbsp soy sauce
1 garlic clove, minced
1/2 tsp salt
1/4 tsp pepper
In a skillet, brown beef; drain. Transfer to a 5 qt. slow cooker. Add
remaining ingredients and mix well. Cover and cook on low for 4-8
hours or until bubbly. Serve in bowls. Yield: 6-8 main dish or 12-16
side-dish serving. Typed in MMFormat by email@example.com Source:
to Slow Cooker Recipes
Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is really safe for you?
Remember, one fact that is frequently overlooked, it is very difficult (although not totally impossible) for vegetarians to take up a low carbohydrate diet.
The majority of the undesirable side-effects observed, such as tiredness, stomach disorders, or headaches seem to be just temporary, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The onion and garlic family of foods is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific evidence published, allyl sulphides are also thought by many experts to aid in colds, arteriosclerosis and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in every diet.
Pineapple Baked Beans Recipe from the Recipes-4U Cookbook
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