Slow Cook Meat Loaf Recipe
1 no ingredients
1/2 c whole or condensed milk
2 slices white bread
1 1/2 lb ground beef
1 sm onion, peeled
1 1/2 ts salt
1/2 ts pepper
1 ts dry mustard
1 cn (12 oz) whole tomatoes
To Cook: Place the milk and bread in a large mixing bowl, and let
stand until the bread has absorbed all the milk. With two forks,
break the bread into crumbs. Beat the ground beef into the crumbs
until well mixed. Make a hollow in the center of the meat and break
the eggs into it. Beat the eggs a little, then grate the onion into
the eggs. Add salt, pepper and mustard. Beat the eggs into the beef.
Shape into a round cake and place in the slow cooker. Drain the
tomatoes and place them on the meat. Cover and cook on Low for 5-7
hours. Before serving: Uncover pot; turn the heat to High and bubble
away some of the sauce. It should be thick, not thin. Yield: 6
to Slow Cooker Recipes
Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some low carbohydrate diet tips:
* Don't ignore the fiber
Reducing the carbohydrates in your diet usually results in reduction in fiber as well. Look at reduced carbohydrate recipes that are high in fiber to redress this.
* Use reduced carb chocolate bars for chocolate muffins.
If you have converted your best loved chocolate chip cookie or muffins recipe using soya flour, you donít want to add in those high carbohydrate 'real' chocolate. Break up a low carbohydrate bar of chocolate into little pieces and use that in its place.
Super foods containing lycopene
(includes apricots, red peppers & tomato)
Lycopene is a non-synthetic chemical compound and part of the carotenid family of phytochemicals. Lycopene is behind the deep red hue of quite a few foods.
Intrestingly, unlike many nutritional compounds, lycopene does not degrade if cooked, but is in fact increased in efficacy by being heated.
Lycoprene's key value is that it works as an antioxidant and seems to be an asset in the fight to reduce the chances of cancer.
It is the most potent eliminator of singlet oxygen, which is linked with skin aging. It's also thought to curtail the progression of atherosclerosis.
Slow Cook Meat Loaf Recipe from the Recipes 4U Cookbook
You no longer need to spend money on expensive recipe cooking books or overpriced dining in swanky restaurants, just find and print the recipe that fits your mood and start cooking good food to amaze your friends in the comfort of your own home