Slow Cook Meat Loaf Recipe
Recipe
Ingredients
1 no ingredients
Recipe
Preparation
1/2 c whole or condensed milk 2 slices white bread 1 1/2 lb ground beef 2 eggs 1 sm onion, peeled 1 1/2 ts salt 1/2 ts pepper 1 ts dry mustard 1 cn (12 oz) whole tomatoes
To Cook: Place the milk and bread in a large mixing bowl, and let stand until the bread has absorbed all the milk. With two forks, break the bread into crumbs. Beat the ground beef into the crumbs until well mixed. Make a hollow in the center of the meat and break the eggs into it. Beat the eggs a little, then grate the onion into the eggs. Add salt, pepper and mustard. Beat the eggs into the beef. Shape into a round cake and place in the slow cooker. Drain the tomatoes and place them on the meat. Cover and cook on Low for 5-7 hours. Before serving: Uncover pot; turn the heat to High and bubble away some of the sauce. It should be thick, not thin. Yield: 6 servings
Servings:
6
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Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some low carb diet pointers:
* Make reduced carbohydrate breadcrumbs for deep fried or oven baked foods.
Although you can buy reduced carb breadcrumbs, you can make them yourself by simply using reduced carb bread. All you have to do is simply toast the low carb bread in a gas or electric oven on a cookie sheet. Once it is hard, whizz it in your food mill. To store, keep in a tupperware jar or container.
* Know what is in your food
Don't trust food packaging that boasts to be 'low carb' - check the real nutritional information on the back of the package. A good number of are only slightly less and in some instances still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are identical.
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(eg. Kale, Green beans, Mustard greens and Horseradish)
Vegetablesi in the brassica family are jam-packed with vitamins (eg.folate), minerals (selenium and potassium, amongst others), chlorophyll, fibre, indole-3-carbinol and isothiocyanates..
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Slow Cook Meat Loaf Recipe from the Recipes 4U Cookbook
You no longer need to spend money on expensive recipe cooking books or overpriced dining in swanky restaurants, just find and print the recipe that fits your mood and start cooking good food to amaze your friends in the comfort of your own home
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