Sweet-And-Spicy Garbanzo Stew Recipe


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Sweet-And-Spicy Garbanzo Stew Recipe from the Recipes 4U Cookbook

 

Sweet-And-Spicy Garbanzo Stew Recipe

Recipe Ingredients

1 cup garbanzo beans
7 cup water
1 onion, coarsely chopped
2 yams or sweet potatoes, chunked
1 carrot, sliced
1 celery stalk, sliced
1 leek, sliced
2 cup broccoli pieces
1 tbsp lemon juice
1 tbsp soy sauce
1 tsp ground coriander
1/2 tsp ground cumin
2 tsp pure prepared horseradish
1/8 tsp hot pepper sauce
1 dash cayenne pepper (opt)

Recipe Preparation

Place beans and water in a large pot. Soak overnight. Bring to a
boil, cover, reduce heat, and cook until tender, about 2 to 3 hours.
Add onion, yams, carrot, celery, and leek. Cook for 30 minutes. Add
remaining ingredients. Cook an additional 30 minutes. Serving
Suggestions: Pour into individual bowls or over any whole grain. Also
good as a topping for potatoes or whole-wheat bread. Helpful Hint:
This dish can easily be made in a slow cooker. Add all ingredients at
once and cook on the high heat setting for 8 to 10 hours. Be sure to
soak the beans overnight before you begin.

 

 

Servings: 8

 

 

 

Back to Slow Cooker Recipes



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Sweet-And-Spicy Garbanzo Stew Recipe Category from Recipes 4U

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This Sweet-And-Spicy Garbanzo Stew Recipe is one of our Slow Cooker Recipes, which have been collected from submissions from site visitors and open source collections. Clearly, as we have over 50,000 recipes in the cookbook it would be a seriously difficult task to prepare every single recipe on our web site, so please take care, and double check everything and use common sense. If a recipe appears to be wrong, please let us know.


 

Sweet-And-Spicy Garbanzo Stew Recipe

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