Apple Pot Pie Recipe
Recipe
Ingredients
6 each apple, baking
1/4 lb lard
4 cup flour
1/4 tsp salt
1 tsp cinnamon
1/8 lb butter
1 water
Recipe
Preparation
Make a dough of the lard, flour and salt, adding enough water to
moisten and hold together. Roll out like pie dough and cut into 2
inch squares. Wash and peel apples and cut into eighths. Put
alternate layers of apples and dough into kettle, sprinkling each
layer of apples generously with sugar and adding a little cinnamon.
Have top layer of dough, dot with butter and fill kettle half full of
water, cover and cook over a low flame until apples are soft. Serve
with milk or cream. Source: Pennsylvania Dutch Cook Book - Fine Old
Recipes, Culinary Arts Press, 1936.
Servings:
1
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Food Tips of the Week
Dieting tips
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some reduced carb diet tips:
Foods containing lycopene
(includes apricot, papaya & tomatoes)
The chemical lypcopene is a simple coloring compound and member of the same family of phytochemicals as carotene. Lycopene is the agent responsible for the dark red colour of many foods.
Unlike most other vitamins, lycopene does not become less effective if cooked but is in actuality improved by going through the cooking process.
.
Lycoprene's main medical value is that it behaves as an antioxidant and is thought to be of use in the fight to reduce the probabilty of contracting cancer.
This useful phytochemical is the most powerful carotenoid quencher of singlet oxygen, which is correlated with skin aging. It's also thought by many researchers to hamper the progression of atherosclerosis.
Apple Pot Pie Recipe from the Recipes 4U Collection
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