Bachelor Chili Recipe
Recipe Ingredients
3 lb boneless venison
1 or elk, moose or beef
1 chuck roast
1 tbsp cooking oil
2 medium onions, chopped
1 medium green pepper, chopped
2 cl garlic, minced
1/4 tsp crushed red pepper flakes
4 can diced tomatoes, undrained - 4 1/2 oz each
1 cup water
12 oz tomato paste
1 tbsp sugar
1/2 tsp ground cumin
1/2 tsp dried oregano
1/4 tsp pepper
Recipe Preparation
Recipe by: TASTE OF HOME - FEB/MARCH 1996
Cut meat into 1/4" pieces. In a 4 qt Dutch oven, brown meat in oil;
remove with a slotted spoon and set aside. In the same pan, saut
onions, green pepper, garlic and red pepper flakes until vegetables
are tender. Return meat to pan. Add remaining ingredients; bring to a
boil. Reduce heat; cover and simmer for 3 hours or until the meat is
tender.
Servings: 10
Back to Stew Recipes
Food Tips of the Week
Dieting made easyWhen deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some reduced carb diet pointers:
* Make reduced carbohydrate bread crumbs for deep fried foods. Whilst you can buy low carb bread crumbs, you may make them yourself by simply using low carb bread. Simply toast the low carb bread in a preheated oven on a cookie sheet. Once it is well toasted, process it in the food processor or blender. To store, keep in a tupperware container.
Foods rich in flavonoids
(inlcudes lettuce, asparagus, scarlet runner bean & cayenne)
The nutrients known as flavonoids found in these natural foods are believed to be good in fighting cancer.
Researchers studying the medical effects of flavonoids believe that they may well also have numerous health benefits, including antiviral and anti-platelet capabilities.
Most also have a low calorie count, so are ideal for including in your diet system.
Bachelor Chili Recipe collected for you by Recipes 4U
You no longer need waste money on expensive recipe cook books or pricey meals in over-priced eating establishments, all you have to do is locate & print the recipe of your choice and commence cooking good food to delight your friends in the convenience of your own home
|
