Cheese Souffle Dip Recipe
2 cup cheddar cheese, grated
1 1/2 cup kraft mayo
1 tsp onion + juice, grated
1 tsp mustard
1 dash worcestershire
1 dash accent
1 tsp parsley, chopped
2 egg whites, beaten
Mix all ingredients. Bake in serving dish placed in warm pan of
water for 45 minutes at 350. Serve with tortilla chips. Serve warm.
LISA CRAWLEY TSPN00B
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Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some lower carbohydrate diet pointers:
* Understand the food labels
Watch out for food labeling that proclaims 'low carb' - check the real nutritional information on the reverse of the can or package. Quite a few are only slightly lower and in some instances still more than a competitors usual brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are exactly the same.
The brassica family, Wonderfoods that aid Your diet
(includes Kale, Broccoli, Turnip greens and Rutabaga)
Known as cruciferous vegetables, these are rich in vitamins (folate and vitamin c, for example), minerals (eg. potassium and selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Over and above their most other beneficial effects, the minerals and nutrients in these are thought to significantly lower the risk of getting cancer.
Cheese Souffle Dip Recipe Collection
You can now stop spending your hard earned cash on over priced recipe publications or pricey meals in swanky dining establishments, just locate and print the recipe that take your fancy and before you know it, you will be cooking good food to delight your friends in the convenience of your own kitchen