Chili ( Spicy Pork ) Recipe
Recipe Ingredients
1 lb pork, ground
2 large onions, chopped
4 cl garlic, minced
1 medium pepper, sweet red; chopped
1 medium pepper, green; chopped
1 cup celery, chopped
2 can tomatoes, diced; with liquid 14 1/
1 can beans, kidney; drained and rins
1 can tomato paste, 6 oz.can
3/4 cup water
2 tsp sugar, brown
1 tsp oregano, dried
1 tsp chili powder
1/4 tsp red pepper flakes, dried
1/4 tsp cayenne pepper
1 dash hot pepper sauce
Recipe Preparation
In a Dutch oven, brown pork and onions until pork is no longer pink;
drain. Stir in the garlic, peppers and celery. Cook for 5 minutes. Add
remaining ingredients; bring to a boil. reduce heat; cover and simmer
for 45 minutes. Makes about 2 1/2 quarts.
Taste Of Home Magazine Feb/Mar 95 Christine Hartry - Emo, Ontario
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$25.98 per year, U.S. funds, prepaid. From: Elinor Myren Date: Sat,
02-2
Servings: 8
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Food Tips of the Week
Advice on losing weightIf you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The case against low carbohydrate diets
Its popular as hell, but it is truly safe for you?
Remember, one point that is usually overlooked, it is very difficult (though certainly not impossible) for vegetarians to take up a low carb diet.
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Flavonoid rich foods
(inlcudes citrus fruits, asparagus, garden pea & basil)
The compounds known as flavonoids discovered in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Medical experts investigating the effects of flavonoids think that they may well have most other health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many also have a low calorie count, so should be included in every diet.
Chili ( Spicy Pork ) Recipe Category
You can now stop spending your hard earned cash on dear recipe cooking books or pricey dining in over-priced eating establishments, just find & print the recipe that take your fancy and before you know it, you will be cooking a good meal to delight your friends in the convenience of your own kitchen
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