Chili-&-Tomato Dip (Nam Prik Num) Recipe

recipes index

Special Offers


-::- -::- -::- -::- -::-

Chili-&-Tomato Dip (Nam Prik Num) Recipe : Recipes 4U


Chili-&-Tomato Dip (Nam Prik Num) Recipe

Recipe Ingredients

1 stephen ceideburg
2 large banana chilies or new mexican or ye, llow wax hot
3 large shallots, peeled and halved
5 cloves garlic, peeled
2 medium-sized ripe tomatoes (1/2 lb., )
1 tbsp chopped fresh cilantro
2 tbsp fish sauce
1 tbsp fresh lime juice

Recipe Preparation

Serve as a dip with raw vegetables or as a condiment. If the chilies
are very hot, you may want to seed them. Dry-frying, a method of
roasting, is simply frying without fat.

Heat a large, heavy skillet over high heat. Add whole chilies and
dry-fry for about 4 minutes, pressing down with a wooden spoon and
turning occasionally. Add shallots and garlic to the skillet and
continue to dry-fry, turning occasionally. for about 5 minutes, or
until the chili skins are blackened. Transfer the mixture to a bowl
and cool. Add tomatoes to the skillet and dry-fry for about 5
minutes, turning occasionally, or until the skins are blackened. Let

Remove stems from the chilies and cut in half lengthwise. (Do not
remove skins.) Remove seeds if you prefer less heat. Core the
tomatoes and cut into quarters. (Do not remove skins.) Place chilies,
tomatoes, shallots and garlic in a food processor and, pulsing,
process until the mixture is coarsely chopped and salsa-like in
texture (not pureed). Alternatively, chop vegetables finely with a
knife. Transfer the mixture to a small bowl and stir in cilantro,
fish sauce and lime juice. (The dip can be prepared up to 3 days
ahead and stored, covered, in the refrigerator.)

Makes 1 1/4 cups.


From "Eating Well", Jan/Feb, 1992.



Servings: 1




Back to Stew Recipes

Food Tips of the Week

A few tips on healthy eating

If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some lower carb diet guidlines:
* Use reduced carbohydrate chocolate bars for cookies and muffins. Once you have converted your best loved chocolate chip cookie or muffins recipe using soy flour, you donít want to add in those high carbohydrate full-sugar chocolate. Cut up a reduced carbohydrate choccie bar into small pieces and use that as an alternative.

* Use splenda instead of sugar. Many recipes that use sugar can be modified to make use of a sugar replacement instead. It doesn't weigh the same so you will need to do a bit of trial and error and it may not work for everything, but it gives pretty good results in most cases.

Foods high in flavonoids
(inlcudes cranberry, asparagus, garden pea & coriander)

The nutrients known as flavonoids discovered in these fruit and vegetables are believed to be good in preventing cancer.
Specialists looking into the medical effects of flavonoids believe that they could have numerous other health giving capabilities, including anti-asthma and antiplatelet activities..
Most are also low in calories, so are ideal for including in your diet.

Chili-&-Tomato Dip (Nam Prik Num) Recipe - Recipes 4u

You can now save money on top price recipe cookery books or overpriced meals in swanky dining establishments, just search out and print the recipe that meets your requirements and you will soon be preparing good food to amaze your friends in the comfort of your own kitchen

This Chili-&-Tomato Dip (Nam Prik Num) Recipe is one of our Stew Recipes, which have been collected from submissions from our readers and open source collections. It goes without saying that, with over 50,000 recipes it is not practical to try out every recipe, so please take care, and double check everything and plan carefully. If you spot any thing that looks wrong, please let us know.


Chili-&-Tomato Dip (Nam Prik Num) Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes


Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes