Chili Con Queso Dip Recipe


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Chili Con Queso Dip Recipe from the Recipes 4U Cookbook

 

Chili Con Queso Dip Recipe

Recipe Ingredients

1 tbsp butter
1 pinch cumin
4 oz chopped green chilies
1 cup canned chopped tomatoes
1/2 cup chopped onion
1/2 lb shredded jack cheese
1 tsp minced garlic
3 oz cream cheese
1/4 tsp pepper
1 tbsp chopped cilantro

Recipe Preparation

Microwave margarine on high for 30 seconds. Add next 5 ingredients,
cover with plastic wrap (leaving vent) and microwave on high for 2
minutes. Add tomatoes and cook 2 minutes. Add cheese and cook 1
minute. Stir and cook 1 minute. Stir in cilantro. Serve with
tortilla chips. Makes 2-1/2 cups, 35 calories per tablespoon.

 

 

Servings: 2

 

 

 

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Dieting made easy

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Some reduced carbohydrate diet pointers:


* Eat regular meals Most low carb recipes are, well...., low in carbohydrates. Your body requires energy, and carbs are a very efficient energy source. A reduced carb diet needs extreme care in controlling your energy levels, as any energy provided by non-carbohydrate sources is slower acting.

Flavonoid foods
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The majority of these are also low in calories, so should be a part of every diet.






Chili Con Queso Dip Recipe from the Recipes 4U Cookbook

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This Chili Con Queso Dip Recipe is one of our Stew Recipes, which come from submissions from site visitors and open source collections. Clearly, as we have more than 50,000 recipes in the cookbook it is impossible to try out every recipe on our website, so please exercise caution and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

Chili Con Queso Dip Recipe

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