Crockpot Apple Cider Recipe
Recipe
Ingredients
1 gal apple cider 12 whole cloves 3 3-inch cinnamon sticks 2 whole nutmegs 2 chunks crystalized ginger
Recipe
Preparation
Dump all ingredients in crockpot. Heat on high for 2 hours, and on low to keep warm until ready to serve.
Posted by Lisa Clarke The PolkaDot Palace 1-201-822-3669
Servings:
20
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Food Tips of the Week
Losing weight
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some low carb diet pointers:
* Know what is in your food
Be sceptical of the food label that claims 'low carb' - check the nutritional information figures on the rear of the can or package. Many are only slightly reduced and in some cases still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are identical.
* Dietary fiber is important
Cutting the carbs in your meals usually leads to reduction in fiber also. Look at low carbohydrate recipes that are high in fiber to redress this.
Wonder foods with carotenes
(includes carrots, collard greens and sweet potatoes)
These amazing healthy superfoods contain alpha-carotene and beta-carotene thought by many play a key part in cancer prevention, particularly those cancers involving the lungs. The majority of these are low in calories, so make sure you add them to your diet.
Crockpot Apple Cider Recipe from the Recipes-4U Cookbook
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