Easy 10-Minute Chili Recipe
2 lb beef
8 oz tomato sauce
1 brown bag chili mix
Brown your meat. Add tomato sauce. Add water by filling can twice
right out of tap. Mix thoroughly while adding our large packet of
seasonings. Now, let simmer for 10 minutes. Need thickening? Masa
flour gives extra flavor, so mix with water and add slowly. Hotter
and spicier? Add some or all of small packet of cayenne to suit your
to Stew Recipes
Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some reduced carb diet tips:
* Don't skip meals
Most low carbohydrate recipes are, rather obviously, low in carbs. Our bodies need energy, and carbs are a very efficient source of energy. A low carbohydrate diet requires extreme care in managing your intake of energy, as any energy provided by protein and fat is slower acting.
* Make reduced carbohydrate bread crumbs for breaded foods.
While you can sometimes buy reduced carb bread crumbs, you can make them yourself by simply using low carb bread. All you have to do is toast the low carbohydrate bread in a preheated oven on a sheet of cookie paper. Once it is well toasted, process it in your food processor or blender. Keep in a tupperware container.
Superfoods rich in flavonoids
(inlcudes lettuce, broccoli, yams & basil)
The compounds known as flavonoids discovered in these natural foods are thought by nutritionalists to have properties as cancer fighters.
Specialists looking into the nutritional effects of flavonoids believe that they might also have many other health giving properties, amongst them, anti-viral and anti-inflammatory activities..
The majority of these are also good for weight loss, so should be a part of every diet.
Easy 10-Minute Chili Recipe Collection
You no longer need waste money on premium price recipe publications or exorbitant nights out in poncy restaurants, all you have to do is discover & print out the recipe that you have chosen and before you know it, you will be preparing great food to delight your family in the convenience of your own kitchen