Fresh Green Chile Soup With Tumbleweed Greens Recipe
12 each green anaheim chiles
2 medium red bell peppers
2 large potatoes, cubed
2 1/2 tsp salt
6 cup stock
1 tsp black pepper
3 each garlic cloves, chopped
1/4 cup tumbleweed greens, for - garnish
Roast the chiles and peppers by the Open-Flame Method. Peel the
chiles and peppers, pull off the stems, remove the seeds and veins,
and set aside. In a medium saucepan, parboil the potatoes in boiling
water with 1 teaspoon of the salt until tender. Puree the green
chiles and then the red peppers separately in a food processor until
smooth. Mix the purees together, add the potatoes and stock, and
process in 2-cup batches for another minute, or until smooth. Add the
remaining salt, the pepper, and garlic and process again. Press the
puree through a fine sieve. Heat the puree in a saucepan. Serve hot,
garnished with tumbleweed greens.
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Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some lower carbohydrate diet guidlines:
* Replace sugar with a low carb substitute such as splenda.
Many recipes that need sugar can be adapted to make use of a sugar replacement like splenda. It is not exactly the same so you will need to expirement with it and it might not work for everything, but it does bake up nice in most cases.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
The onion and garlic family of foods is high in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is precious little scientific proof available, allyl sulfides are also thought by many experts to help with blood circulation, sterilization and physical exhaustion.
Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss program.
Fresh Green Chile Soup With Tumbleweed Greens Recipe - more fine recipes from Recipes 4U
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