Hatch Green Chili Salsa From Chuy's Restauran Recipe
1/2 lb fresh tomatillos, husked &
1/2 lb serrano chilies, seeded &
1 lb roasted sandia green chilies
1 seeded & chopped
1/3 bunch fresh cilantro, chopped
3 garlic cloves, chopped
1 medium onion, diced
2 qt water
2 tbsp salt
3 tbsp fresh-squeezed lime juice
Put all ingredients except salt and lime Juice in a large kettle and
bring to a light boil. Cook for 30 minutes. Strain into large bowl
Place solid ingredients in blender. Add half (about 3 cups) of the
strained liquid. Blend until smooth (You may, have to do this in
batches ) Add lime juice and salt and blend for 30 seconds. Chill and
serve. Makes about 2 quarts.
Chuy's Restaurant, Dallas, TX and the Dallas Morning News 8/21/96
Typos by Bobbie Beers
to Stew Recipes
Food Tips of the Week
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some low carbohydrate diet guidlines:
* Replace sugar with splenda.
Most recipes that require sugar can be modified to make use of a sugar replacement instead. It is not exactly the same so you will have to do a bit of trial and error and it might not be perfect for every dish, but it gives very good results once you get the measurements right.
* Food labels can be misleading
Watch out for food packaging that claims to be 'low carb' - check the nutritional information figures on the back of the tin or packet. Many are only marginally decreased and in some cases still higher than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are identically the same.
Superfoods containing carotenes
(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.
Hatch Green Chili Salsa From Chuy's Restauran Recipe Category
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