Herbed Garlic Croutons Recipe
4 tbsp margarine (unsalted)
2 cloves garlic, minced
1/2 tsp basil
1/2 tsp oregano
2 cup whole wheat bread cubes,1/2
In a large skillet, heat margarine. Add seasonings. Cook for about 1
minute to soften. Stir in bread cubes and saute until browned and
crisp. Scatter on tops of soups or salads just before serving. Makes
2 cups. VARIATIONS: - try other seasonings of your choice such as
curry powder, chili powder, or thyme. ~ to bake, toss bread slices in
melted margarine or oil; then cut into cubes. Spread on ungreased
baking sheet. Toast in 400 deg F oven for about 10 minutes, turning
occasionally, until golden brown and crisp. Store in tin at room
temperature for 1-2 days; some of their crispness will be lost if
stored in plastic container. They may be reheated and crisped in 350
deg F oven for 5 minutes.
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Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some lower carbohydrate diet tips:
* Don't skip meals
Most low carbohydrate recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a fast acting energy source. A reduced carb diet needs great care in managing your energy intake, as any energy contributed by protein and fat is much slower acting.
(includes watermelon, red bell peppers and rosehip)
The chemical lypcopene is a non-synthetic coloring agent and part of the same family of phytochemicals as carotene. This chemical is the reason for the deep red color of many fruit, vegetables and pulses.
Intrestingly, unlike many other healthy agents, lycopene is not damaged during the cooking process, but is actually strengthened by going through the cooking process.
Lycoprene's key value is that it is an antioxidant and is believed to help to lower the probabilty of cancer.
This useful phytochemical is the most effective quencher of singlet oxygen, which is correlated with aging of the skin. It is also thought by nutritionalists to slow down the development of atherosclerosis.
Herbed Garlic Croutons Recipe - more haute cuisine from Recipes 4u
You no longer need waste money on over priced recipe cook books or high nights out in poncy eating establishments, just find and print out the recipe that fits your mood and before you know it, you will be preparing great food to delight your friends in the comfort of your own home