Hunters Stew Recipe
Recipe
Ingredients
4 each dried mushroom
1/4 cup water
2 lb sauerkraut
1 each apple, peel, core, sliced
1 cup 20 oz tomatoes
5 each peppercorns
1 each bay leaf
2 cup diced polish sausage
1 cup coarsely chopped bacon
1 each steamed potatoes
Recipe
Preparation
Soak the mushrooms in 1/4 cup water for 2 hours. Bring to boil and
simmer for 1/2 hour. Slice. Wash the sauerkraut and squeeze it. Add
mushrooms and the liquid in which they were cooked. Add the apples,
the tomatoes, peppercorns, and bay leaf. Cover and simmer for 1 hour
and 15 minutes. Add the meat and the bacon, simmer 1 hour longer. It
is best reheated. Served with steamed potatoes or rye bread.
Servings:
5
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Food Tips of the Week
Dieting tips
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The problems associated with low carb diets
Its extremely popular, but it is truly safe and healthy for you?
Moreover, it has been suggested that the kidneys can be given too much work to do and that the related change in blood acidity levels causes bone damage, but some of the scientific studies testing the hypothesis have struggled to find significant evidence of kidney damage or bone damage.
Remember, one point that is frequently overlooked, it is damned hard (although certainly not impossible) for vegetarians to follow a reduced carb diet.
Flavonoid rich foods
(inlcudes onion, spinach, kidney bean & thyme)
The nutrients called 'flavonoids' which exist in these fruits and vegetables are believed to have properties in fighting cancer.
Experts studying the nutritional effects of flavonoids think that they may well also have many other benefits to our wellbeing, amongst them, anti-candida and antitumor properties.
The majority of these are low in calories, so should be included in your weight loss regime.
Hunters Stew Recipe - more haute cuisine from Recipes 4u
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