Potato Casserole W Saffron Almonds Bread Cr Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Potato Casserole W Saffron Almonds Bread Cr Recipe : Recipes 4U

 

Potato Casserole W Saffron Almonds Bread Cr Recipe

Recipe Ingredients

2 lb potatoes
1 salt and pepper
1 saffron threads (several pinches)
2 tbsp spanish or other fragrant virgin ol, ive oil
1 slice dense white bread
1/2 cup almonds, blanched, roughly chopped
2 large garlic cloves
1 tsp paprika
1 cup ; water; boiling
1 tbsp pasley, chopped, for garnish

Recipe Preparation

Preheat oven to 375 degrees. Peel potatoes (leave skins on if
thepotatoes were organically grown). Cut into large chunks and place
in a baking dish large enough for potatoes to form a single layer.
Season with salt and pepper and sprinkle with saffron.

In a skillet, heat oil. Tear bread in pieces and fry with almonds and
garlic until golden, about 5 minutes.
Remove garlic if it gets too dark. Grind bread-almond mixture with a
mortar and pestle or in a food processor with a little boiling water
until fairly smooth, then stir in paprika and season with salt and
pepper.

Add bread-almond mixture to the potatoes, along with remaining water.
Cover dish with foil and bake 45 minutes. Remove foil, stir contents
and continue baking until liquid has been absorbed and potatoes are
tender. Broil to brown the top. Garnish with parsley.
Serves 4.

Per serving: 365 calories: 7 g prot; 12 g fat; 55 g carb; 0 chol;
590 mg sod; 7 g fiber;vegan

Vegetarian Times, Nov 93/MM by DEEANNE

 

 

Servings: 4

 

 

 

Back to Stew Recipes



Food Tips of the Week

Diet hints and tips

In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some low carbohydrate diet pointers:
* Food labels can be misleading Be sceptical of advertizing that claims to be 'low carb' - check the nutritional information on the back of the can or package. Many are only marginally reduced and in some instances still greater than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are exactly the same.



Foods containing allyl sulfides
( includes eschalot, chives and green onion)

The onion family of vegetables is high in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence at hand, allyl sulfides are also thought by many researchers to reduce the symptoms of colds, sterilization and diabetes.

Foods containing allyl sulfides are also good for weight loss, so you should add them to your weight loss regime.






Potato Casserole W Saffron Almonds Bread Cr Recipe collected for you by Recipes 4U

You no longer need to spend money on premium price recipe cookery books or overpriced dining in over-priced restaurants, all you have to do is search out and print the recipe that you have chosen and commence preparing good food to amaze your friends in the comfort of your own home


This Potato Casserole W Saffron Almonds Bread Cr Recipe is one of our Stew Recipes, which have been assembled from submissions from our readers and open source collections. Clearly, as we have more than 50,000 recipes in our cookbook it is not practical to cook every single recipe on our web site, so take care and plan carefully. If you spot any thing that looks wrong, let us know.


 

Potato Casserole W Saffron Almonds Bread Cr Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.