Roasted Corn Salsa - Martha Stewart Living Recipe
Recipe
Ingredients
4 ears fresh corn, husked
2 tbsp unsalted butter, melted
5 ripe tomatoes, seeded and cut into, 1/4-inch dice
1/2 small red onion, peeled and finely choppe, d
1 small jalapeno pepper, finely chopped, or, to taste
1 small clove garlic, peeled and finely cho, pped
1/2 cup cilantro leaves, coarsely chopped
3 tbsp fresh lime juice, plus more to tast, e
1 salt & freshly ground pepper
Recipe
Preparation
1. Brush corn with melted butter and place on a medium-hot grill or
under a broiler, turning often, until about half the kernels are
brown, 15 to 20 minutes. Remove corn from heat and let cool. Using a
sharp knife, cut kernels from cobs.
2. Combine corn, tomatoes, onion, jalapeno, garlic, and cilantro in a
medium bowl. Season to taste with time juice, salt, and pepper.
Martha Stewart Living/August/94 Scanned & fixed by Di Pahl
Servings:
5
Back
to Stew Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
Some low carb diet tips:
* Use soya flour or soy baking mix.
When you require flour for baked goods, repalce it with soy flour or a baking mix such as Atkins bake mix. In most cases, you may change your favorite recipes that use standard wheat flour to use these lowcarb alternatives.
Super foods containing lycopene
(includes apricots, red peppers & tomato)
Lycopene is a non-synthetic chemical compound and part of the carotenid family of phytochemicals. Lycopene is behind the deep red hue of quite a few foods.
Intrestingly, unlike many nutritional compounds, lycopene does not degrade if cooked, but is in fact increased in efficacy by being heated.
.
Lycoprene's key value is that it works as an antioxidant and seems to be an asset in the fight to reduce the chances of cancer.
It is the most potent eliminator of singlet oxygen, which is linked with skin aging. It's also thought to curtail the progression of atherosclerosis.
Roasted Corn Salsa - Martha Stewart Living Recipe provided by Recipes 4U
You can now stop spending your hard earned cash on high-priced recipe cookery books or costly nights out in posh restaurants, just discover and print the recipe that fits your mood and before you know it, you will be cooking good food to amaze your friends in the convenience of your own home
|
