Spicy Cajun Style Buffalo Wings Recipe
Recipe
Ingredients
3 lb chicken wings* 1 bottle kraft spicy bbq** 1 1/2 tsp red cayenne pepper 1/4 tsp salt 2 tsp black pepper 1/2 tsp garlic flakes -- minced 1 tsp onion flakes -- minced 3 tbsp worcestershire sauce 2 tbsp green dragon or jalapeno sau 1 tbsp tabasco sauce 1 tbsp cajun spice***
Recipe
Preparation
*Chicken wings or small chicken legs; more wings or legs can be added if needed. **Kraft BBq or K.C. Style sauce. ***Cajun Spice or Capt. Link's Cajun seasoning. In a Crockpot; add chicken BBq Sauce, and all spices. Stir and heat on low for 4 hours. To serve, I suggest you pre-pare a Cajun Rice Recipe, and after the Buffalo Wings are cooked, pre-pare the Rice, pour the Rice into a container or casserole dish, spread out evenly.
Servings:
12
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Diet tips
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Spicy Cajun Style Buffalo Wings Recipe from the Recipes 4U Collection
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