Tofu Soup Recipe
5 cup vegetable broth
2 tbsp vegetable oil
1/2 lb tofu
1/4 tsp pepper
2 each scallions, chopped
2 each cilantro sprigs, chopped
3 tbsp soy sauce, or more to taste
1 salt, if necessary
In a medium sized soup pot, bring the broth to a simmer. In a
skillet, heat the oil. While it is heating, slice the tofu into
strips. When the oil is hot, fry the tofu. Add the pepper, scallions
& cilantro stems. Let cool slightly. Drop the tofu mixture into the
broth. Stir in the soy sauce & simmer for 3 or 4 minutes & serve.
to Stew Recipes
Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
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Its all the rage, but it is truly safe for you?
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Many scientific studies over the years have proved that eating excess animal fats can result in greater risk of cancer, heart problems and other inflammatory disorders.
Superfoods containing carotenes
(includes paprika, turnip greens and winter squash)
These natural foods are rich in carotenes (alpha and beta) believed to play a major part in minimizing the risk of cancer, spefically cancer of the stomach. Many are low in calories, so should be a part of every weight loss program.
Tofu Soup Recipe from the Recipes 4U Cookbook
You no longer need waste money on top price recipe cooking books or exorbitant nights out in over-priced restaurants, just find and print the recipe that fits your mood and before you know it, you will be cooking a good meal to amaze your family in the comfort of your own home