Tomatillo Avocado Salsa - Martha Stewart Living Recipe
Recipe
Ingredients
9 ripe tomatillos, husks removed, was, hed & quarter 2 tbsp fresh lime juice, plus more to tast, e 3 ripe hass avocados 6 scallions, thinly sliced 1 fresh poblano pepper, cut into 1/4-, inch dice 1/2 small jalapeno pepper, finely minced 1 small clove garlic, peeled and finely cho, pped 1/2 cup cilantro leaves, coarsely chopped 1 salt & freshly ground pepper
Recipe
Preparation
1. Place tomatillos and 2 T lime juice in a blender or the bowl of a food processor. Puree until smooth, then transfer mixture to a medium bowl.
2. Cut each avocado lengthwise around pit and twist halves apart; remove pit. Peel each avocado half and cut into small dice. Add to tomatillo mixture along with scallions, poblano, jalapeno, garlic, and cilantro. Mix well and season to taste with salt, pepper, and lime juice. Let sit covered, for 1 hour at room temperature before serving. Serve with grilled meat, fish, or corn tortilla chips.
Martha Stewart Living/August/94 Scanned & fixed by Di Pahl
Servings:
4
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Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
The argument against low carb diets
Its popular as hell, but it is really safe for you?
Many scientific studies over the years have illustrated that high consumption of animal fat can lead to increased probability of cancer, heart problems and other inflammatory disorders.
Remember, one point that is often overlooked, it is very hard (although not totally impossible) for vegetarians to adopt a reduced carbohydrate diet.
Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)
The onion and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is little definitive proof obtainable, allyl sulfides are also thought by many researchers to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in your diet system.
Tomatillo Avocado Salsa - Martha Stewart Living Recipe from the Recipes-4U Cookbook
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