Stew Recipe Index
Stew Recipes Index from Recipes 4U
You no longer need to spend money on over-priced recipe publications or costly dining in posh restaurants, just find & print out the recipe that you have chosen and before you know it, you will be cooking a good meal to amaze your friends in the convenience of your own home
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which many authorities believe will increase the chance of heart problems.
Many scientific studies recently have shown that eating too much animal fat can lead to increased chance of cancer, heart problems and other serious conditions.
Cruciferous vegetables, Wonderfoods that aid Weight loss
(examples: Cauliflower, Broccoli, Tatsoi and Chinese cabbage)
Vegetablesi in the brassica family are packed with vitamins (folate and vitamin c, for example), minerals (including potassium and selenium), isothiocyanates, antioxidents and indole-3-carbinol.
Amongst most other health and diet benefits, the vitamins and nutrients in these are thought by experts to significantly lower the risk of getting cancer.
These Stew recipes came to us from our own collection and open source collections. It goes without saying that, as we have more than 50,000 recipes in our cookbook it is not possible to prepare every recipe in the collection, so please take care, and double check everything before cooking that special meal and use common sense. If you spot any mistakes, let us know.