Baba Ganouj (Tangy Eggplant Dip) Recipe
Recipe
Ingredients
2 medium eggplants 2 tbsp tahini 2 garlic cloves, pressed 1 juice of 1 lemon 2 tbsp chopped fresh parsley (opt) 1/2 tsp salt 1 black pepper to taste
Recipe
Preparation
Preheat oven to 300'F. Pierce eggplant with a fork and bake whole until eggplant begins to deflate (about 40 minutes). Let cool and scoop out insides and mash with a fork. Add remaining ingredients and mix well. Makes 4-6 sandwiches or serves 6-8 as a dip.
Servings:
6
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Losing weight
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
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* Dietary fiber is essential
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Carotenoid foods
(includes paprika, rose hip puree and tomato ketchup)
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Baba Ganouj (Tangy Eggplant Dip) Recipe Collection
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