Baked Herb Rice With Pecans Recipe
Recipe Ingredients
6 tbsp butter
1 cup sliced fresh mushrooms
1/2 cup chopped shallots
1 cup long grain rice
1/2 cup chopped pecans -- toasted
1 1/4 cup broth
1 1/4 cup water
1 salt & freshly ground pepper
1 to taste
1 tbsp worcestershire sauce
1 tsp dried thyme
1 tsp dried rosemary
2 oz pimentos -- chopped &
1 drained
2 tbsp chopped -- fresh parsley
1 tabasco to taste
2 bay
1 chopped -- toasted pecans
1 (garn
1 leaves
Recipe Preparation
Preheat oven to 350 degrees. Melt butter in heavy oven-proof skillet.
Saute mushrooms and shallots until tender. Add rice and pecans and
stir until coated with butter. Add remaining ingredients and bring to
rolling boil. Remove from heat, cover and bake 1 hour or until rice
is tender. Remove bay leaves; garnish with pecans and serve hot. 4-6
servings.
Recipe By :
Servings: 4
Back to Vegetable Recipes
Food Tips of the Week
Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some reduced carbohydrate diet guidlines:
* Use soy flour or bake mix. When you require flour for baking, repalce it with soya flour or a baking mix like Atkins baking mix. In most situtations, you may adapt your favorite recipes that use conventional wheat flour to use these low carbohydrate alternatives.
Foods rich in flavonoids
(inlcudes lettuce, asparagus, scarlet runner bean & cayenne)
The nutrients known as flavonoids found in these natural foods are believed to be good in fighting cancer.
Researchers studying the medical effects of flavonoids believe that they may well also have numerous health benefits, including antiviral and anti-platelet capabilities.
Most also have a low calorie count, so are ideal for including in your diet system.
Baked Herb Rice With Pecans Recipe collected for you by Recipes 4U
You can now save money on overpriced recipe books or expensive nights out in poncy eating establishments, all you have to do is search out and print out the recipe that you have chosen and before you know it, you will be preparing great meals to amaze your family in the convenience of your own kitchen
|
